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![Kim teaching an online fitness class](https://interlude.com/wp-content/uploads/2022/02/cf900112-afae-465a-85eb-573fea43e95e-1-1024x497-1.jpeg)
Grow your skills in the MindBody Fitness field with a multitude of course and workshop offerings at Interlude Spa. Sessions are held throughout the year in STOTT PILATES®, ZEN-GA, Total Barre® and Fascial Movement. Attend in-studio and/or look for online virtual options. Submit your application online.