Interlude Spa – Since 1976 with locations in Halifax and Dartmouth.

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Hair care

Hair Care

Let our professional stylists and premium consumer products ensure that your hair benefits from the exquisite experience it deserves.

Relaxation at the Interlude Spa

Aesthetics Services

Enhance your best features with waxing, laser or an electrolysis session "just because", or indulge with a group of friends in a refreshing face, hand or foot treatment.

Towels and Candles

Massage Therapy and Therapeutic Treatments

Soothe away the pressures and strains of daily living through the ancient healing art of massage and body treatments.

Make an Appointment Online

Book your next spa service in only minutes!

Instagram

We love posting pictures of new and exciting things!

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Katie has been part of the Interlude family for three years now. Her passion for makeup led her to aesthetics, and she loves to stay up to date on new trends! But makeup isn't the only thing Katie is good at. She brings many skills in addition to our Dartmouth location, including Lash Extensions and Laser.
Katie loves getting to play with makeup and trying out new looks and colours. Have a special occasion coming up this holiday season? Book in with Katie for a Full set of Lash Extensions or Makeup Application!

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❤️SO CUTE❤️ These are some of the faces behind the phone calls and all of your needs at the front desk. Big thanks to them for keeping this ship afloat.

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We’re getting you and a friend ready for the holiday season with a Spa Pedicure for 2!
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❄️TO ENTER❄️
- Make sure your following @interlude.spas .
- Like this post
- Tag the friend or loved one you want to join you! *Receive 5 bonus entries for sharing this to your story! .
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☃️ GOOD LUCK ⛄️

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We have been Christmas ready for weeks now! What about you?🌲

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The talent is REAL! A close up at this sterling silver! Done by @hairbybai. Make sure your hair is done for the holidays.

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‼️BLACK FRIDAY SALE‼️ 15% off ALL RETAIL. Today and tomorrow! Come stock up .

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Group bookings are filling up fast for the holidays 🎄 Christmas parties, corporate events, Christmas presents, or maybe just a family day to relax and step away from the Christmas rush. Call and book 469-2700 or book online. Link in Bio

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Have you started your Xmas shopping yet! Remember our gift cards can be ordered online with a chance to win a present for yourself with every $250 & $500 spent. (Only online) •
www.interlude.com • link in bio

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Chris Nickerson-Massage Therapy
. Chris joined the Interlude’s Dartmouth Massage team last spring. A registered RMT, he loves learning from his co-workers and working as a team to help our guests heal and relax. When he is not working, Chris spends his time at the gym or pursuing his passion for music! Book in with Chris for your next massage or Body Treatment before the end of the year!

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‼️A before and after you do NOT want to miss!‼️ WOW. • Hair by : @hairbykristina111 •
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•hairinspo#hairenvy#goldwellcanada#hairgoals#longhair#foils#trends#balayage#halifaxstyle#halifaxhair#healthyhair#shinyhair#behindthechair#modernsalon#cosmoprof#colourist#artist#localartist#brunette#style#trendinge#modernhair#trendinghair
@modernsalon @wickeddopehair @goldwellca @behindthechair_com @interlude.spas

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❄️Your Holiday Wishlist & A Gift For
You❄️ This holiday season, the Interlude Spa is offering great gift ideas that will leave a lasting impression! BUT WAIT‼️ With every $250 & $500 gift card purchased online you will receive a gift from us! While quantities last. WWW.INTERLUDE.COM
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(Website in bio)

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Have you ever been inside? If not, stop by. We’ll be more then happy to show you around!
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#downtowndartmouth#spa#dartmouthspa#halifaxspa#hairsalon#salon#halifaxsalonandspa#facial#pedicure#manicure#blondehair#masterstylist#products#janeardale#yonka#goldwell#kms#avada#moroccanoil#gmcollins#trends#trendysalon#halifaxlookbook

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Blunt & Blonde.
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Hair by: @malyssa.does.hair

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Cariss Allen– Aesthetician/Brow Specialist: A graduate of the Academy of Cosmetology, Cariss has been with the Interlude for 4 years in our Halifax location. If you ask anyone what Cariss is known for – it will be her incredible Pedicure massage, gentle Facial and that perfect arched brow. Cariss is also very talented at nail art!
Cariss has worked in both the Halifax and Dartmouth locations and loves that it’s “a very close-knit group, just like family!”
Cariss is one of the biggest team players we have and she is such an asset to the team. As a client of Cariss, she will always be able to help you out with those last-minute additions.
Cariss’ hobbies include reading, baking new treats, playing with her kitties and prepping for every upcoming holiday! Come and see Cariss this week for a Facial and receive 15% off! Promotion ends Saturday November 23rd, 2019.

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“From all of us at the Interlude, we want to thank everyone that showed up last night! Without you there would be no us” ❤️ - Oscar

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