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| Welcome to Interlude Spa's Mind-Body Conditioning Center, a sophisticated environment that offers clients an exceptional atmosphere for their mind-body practice. Offering tailor designed STOTT PILATES®, Yamuna Body Rolling and Anti-Gravity Yoga sessions, our innovative approach to your health and wellness will keep you challenged, focused and motivated. Experience greater strength, freedom of movement, muscle tone, posture, balance and more. You deserve to feel your best. Let our team of Mind/Body Specialists help you get there! What's New
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